Alleviate discomfort and soreness with a Theraband Foot Roller massage

Self-massage your feet and provide temporary relief from pain associated with plantar fasciitis, heel spurs and tired feet with the Theraband Foot Roller. A great tool for tired achy feet, tight muscles and ligaments.

Your solution for stretching, massage, and cold therapy to effectively improve pain and function in people with plantar fasciitis/heel pain, tired and sore feet, toe cramps and more.

• Ridged design - increases pressure points to deliver enhanced foot massage.
• Hollow core - helps match the foot's contour creating a snug, custom feel.
  
• Made of supple natural rubber - slip resistant and won't scratch floors.
• Can be chilled to create a cooling sensation which helps reduce inflammation and pain or frozen to create a cryotherapy pain relief experience.
• Includes basic exercise instructions written by a licensed physical therapist to help achieve the best results in pain relief and massage.
• Easily cleaned with disinfectant spray.
  
• Small, lightweight, compact and travel friendly.

How to Use

Apply gentle, all-around pressure to the muscles and tissues along the bottom of your feet. Sit or stand to apply more pressure.